fitness

Kate Beckinsale Reveals She Had to Lose Weight for 'Pearl Harbor'

Kate Beckinsale just revealed that she had to lose weight for a specific role. When Beckinsale was still in college, she had a breakout role in Michael Bay’s 2001 drama “Pearl Harbor,” according to Women’s Health . WH's January/February cover star @katebeckinsale is stronger than she's ever been...
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Women Who Exercise May Live Longer, Study Says

A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Kim Kardashian Says She Has Gained 18 Pounds in the Past Year

Kim Kardashian West is keeping it real with her fans! The "Keeping Up With the Kardashians" star is keeping her fitness priorities straight. According to People, on Saturday evening, she revealed to her fans that she is trying to lose some weight. According to People , Kardashian posted an...
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Why It's Dangerous to Hold Your Phone While Running

If you’re the type of person who holds their phone while out for a jog, an expert claims you should stop it. The decision may make sense, but facts prove it may be a bad idea. Metro UK spoke with a running expert who warned people that this might lead to a shoulder or hip injury. UK Athletics...
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Personal Trainer

Are All Personal Trainers Poison?

So she thinks personal trainers ruin marriages, and she wants to warn her friend ahead of time.
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Chilli

Hang Out with TLC's Chilli This Weekend!

Chilli has partnered with Macy’s for their upcoming health and wellness-focused event entitled #GoYou. You can hang out with her at the event this Saturday, April 23, 2016 at 12 PM at Lenox Mall! To get tickets, click here . You can also download Chilli's new song, "Body", on iTunes and Google Play...
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Jeff and Jenn Show and Chilli

Who Knows Music Better: Jeff, Jenn, or Chilli from TLC?

TLC’s Chilli played When the Beat Stops with Jeff and Jenn, and she had to show how much music knowledge she really has! Chilli has also partnered with Macy’s for their upcoming health and wellness-focused event entitled #GoYou. You can hang out with her at the event this Saturday, April 23, 2016...
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