exercise

Are Group Exercise Classes Safe at Gyms Amid Coronavirus?

As gyms begin to reopen amid the ongoing coronavirus pandemic, many are wondering if a group exercise class is safe? A new study may have you thinking twice about attending that Zumba class.
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What Gyms Will Look Look Like in a Coronavirus World

Gyms are working out how to operate amid the coronavirus pandemic. Face masks, gloves and appointments are just a few of the ways some are modifying their policies.
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Should You Wear a Face Mask to Exercise Outdoors?

With new laws requiring face masks in enclosed spaces and when social distancing isn’t possible, many Americans want to know if they should wear face masks to exercise outdoors. Find out from the experts.
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couple

Quarantine Couple's Court: Work-Out Buddies

What do you do when your only "me" time becomes "bonding" time?
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American Heart Association Launches Program To Help Kick Cabin Fever

The American Heart Association hopes to alleviate some of the stress of cabin fever by launching a 10-day virtual program filled with various activities for the whole family. Read more now!
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Exercising Outdoors? Study Finds Air Pollution Is Linked to Coronavirus

Since the coronavirus pandemic has closed down gyms, many Americans have taken to the great outdoors to get their exercise, but is it safe? One study found that air pollution is linked to coronavirus. Read more now.
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Women Who Exercise May Live Longer, Study Says

A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Diet Mind Tricks

What advice would you give Jeff as he continues his weight-loss journey
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Jeff Ruins Halloween

How much do you want that delicious candy now?
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The VaJury: The Hot Trainer

It's time to hear TJ's case: Should he ditch his trainer because his wife thinks she's too attractive?
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